 | Bacon | Jogging |
|---|---|---|
| Ways of eating | Can be eaten smoked, boiled, fried, grilled or baked. | |
| Types | Types of bacon depend on the thickness and where the cut of meat is taken from in the pig. | |
| Preparation | Cured in brine or in a dry packing containing large amounts of salt, smoked, boiled or dried in cold air. | |
| Description | Cured meat prepared from a pig. | |
| Recipes | bacon is primarily eaten for breakfast however it can ( & is) used in lunches like BLT, or on burgers or salads. | |
| About | A physical exercise that can be done by any age group. It means trotting at a leisurely pace. | |
| Time | The best timing for jogging is early morning. | |
| Motivation | Losing weight, strengthening the heart, social interaction and confidence building. | |
| Benefits | Getting a fitter body and strong cardio vascular system |
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